MTHFR Blog - Page 2 of 7

Stress and the Impact on Gut Health

September 10, 2020 Mackenzie Kalick

Stress management is essential to feeling your best. There are many lifestyle factors that can increase your stress level: poor……...

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The Importance of Sleep

July 29, 2020 Mackenzie Kalick

Did you know that when you are sleeping certain parts of your brain are more active than when you are……...

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What’s Causing your Fatigue?

June 25, 2020 Mackenzie Kalick

We all struggle with a little fatigue from time to time, but when you are struggling with keeping your eyes……...

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Common Asthma Triggers and How to Avoid Them

May 29, 2020 Mackenzie Kalick

What is Asthma? Asthma is a health condition which affects millions of people worldwide, both adults and children. It is……...

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Tips to Help Keep You and Your Family Healthy

May 4, 2020 Mackenzie Kalick

This year has been a major year for colds, viruses, and flus. Our immune systems have had a rough go……...

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MTHFR and Diet: Foods to Boost Brain Health

February 21, 2020 Mackenzie Kalick

Keeping your brain health in tip-top shape is extremely important. There have been many new cases of Dementia, Alzheimer’s, Depression,……...

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Living with MTHFR: Weight Gain

November 25, 2019 Mackenzie Kalick

Do you have an MTHFR mutation and have found yourself having a hard time losing weight? A common symptom and……...

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Keep Calm: Reducing Anxiety

October 18, 2019 Mackenzie Kalick

Let’s face it, we all deal with anxiety. Some of us more so than others. For some, anxiety is the……...

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Nutrients for Immune System Support

September 27, 2019 Mackenzie Kalick

Do you get sick often? Do you feel like you are constantly fighting off one sickness, just to pick up……...

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MTHFR Friendly Nutrients: Glutathione

August 23, 2019 Mackenzie Kalick

What is Glutathione? Glutathione, an antioxidant found in our body’s cells, protects us from various health conditions such as heart……...

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